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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2023/9/29 - 2023/11/24 / 昭島市 / Sports
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Venue | |
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Address | 昭島市 |
Date | 2023/9/29 - 2023/11/24 |
Time | 13:30 minute(s) - 15:30 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
Web Access No.1348033
walking class
Walking is an easy, accessible, and highly effective health-building exercise that is said to help prevent lifestyle-related diseases, improve cardiopulmonary function, prevent obesity, and relieve stress.
- [Contact]
- https://www.city.akishima.lg.jp/s0495/010/010/020/160/20140926141228.html
- [Registrant]昭島市
- [Language]日本語
- Posted : 2023/09/12
- Published : 2023/09/12
- Changed : 2023/09/12
- Total View : 967 persons
Using the "Akishima City Walking Map," participants learn the correct way to walk and walking form.
Let's aim to prevent and reduce obesity ・ back pain ・ knee pain, etc. by incorporating the correct way of walking into our daily life.